Description
This Men's Health Handbook is a comprehensive guide to practical advice on exercise, sex, nutrition, stress control, disease prevention, age reversal and more. With over 300 pages of valuable information, this hardcover book, published by Rodale Press, Incorporated in 1994, is a great addition to any personal library. The book measures 6.5 inches in length, 9.5 inches in height, and 1 inch in width, and weighs 37 ounces. It is written in English and is intended for adults. Free Ship with USPS Media Mail.