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Chris Crowley SIGNED Younger Next Year Guide Living Until 80 2004 1st Ed. w/GOA
Chris Crowley SIGNED Younger Next Year Guide Living Until 80 2004 1st Ed. w/GOA
Chris Crowley SIGNED Younger Next Year Guide Living Until 80 2004 1st Ed. w/GOA
Chris Crowley SIGNED Younger Next Year Guide Living Until 80 2004 1st Ed. w/GOA
Chris Crowley SIGNED Younger Next Year Guide Living Until 80 2004 1st Ed. w/GOA
Chris Crowley SIGNED Younger Next Year Guide Living Until 80 2004 1st Ed. w/GOA

Chris Crowley SIGNED Younger Next Year Guide Living Until 80 2004 1st Ed. w/GOA

$ 9.98

  • Author: Henrys. Lodge, Chris Crowley
  • Book Series: Younger Next Year Ser.
  • Book Title: Younger Next Year : a Guide to Living like 50 until You're 80 and Beyond
  • Edition: First Edition
  • Format: Hardcover
  • Genre: Family & Relationships, Health & Fitness, Self-Help
  • ISBN: 9780761134237
  • Item Height: 1.1 in
  • Item Length: 9.2 in
  • Item Weight: 22.1 Oz
  • Item Width: 6.2 in
  • Language: English
  • Modification Description: This hardcover book is SIGNED by Author Chris Crowley
  • Modified Item: Yes
  • Number of Pages: 320 Pages
  • Publication Year: 2005
  • Publisher: Workman Publishing Company, Incorporated
  • Signed: Yes
  • Subject: Health & Fitness
  • Topic: Exercise, Life Stages / Later Years, Men's Health, Aging, Healthy Living, Longevity
  • gtin13: 9780761134237

Description

Chris Crowley SIGNED Younger Next Year Guide Living Until 80 2004 1st Ed. w/GOA Up for bids is this 2004 first edition hard cover version of Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond, which was written AND signed by Chris Crowley and is in LIKE NEW condition (NO reminder marks; NOT a library book; NO punch holes). Guarantee of Authenticity (GOA) – We guarantee the authenticity of our SIGNED books and sports memorabilia, all of which have passed a rigorous 20-step authentication process used by forensic autograph analysts. We are so confident in our process that IF one of our SIGNED items fails authentication via Beckett, PSA or CGC, EJay Collectibles will provide you with a full refund plus an additional $10 to help offset the expensive authentication process. Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive-- Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70% of the normal decay associated with aging (weakness, sore joints, apathy), and to eliminate over 50% of all illness and potential injuries. This is the real thing, a program that will work for anyone who decides to apply himself to "Harry's Rules." Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare. Chris Crowley is Harry's 70-year-old patient who's stronger today (and skiing better) than when he was 40. Together, in alternating chapters that are lively, sometimes outspoken, and always utterly convincing, they spell out Harry's Rules and the science behind them. The rules are deceptively simple: Exercise Six Days a Week. Eat What You Know You Should. Connect to Other People and Commit to Feeling Passionate About Something. The science, simplified and demystified, ranges from the molecular biology of growth and decay to how our bodies and minds evolved (and why they fare so poorly in our sedentary, all-feast no-famine culture). The result is nothing less than a paradigm shift in our view of aging. Welcome to the next third of your life--train for it, and you'll have a ball.